Day 2? Ugh
Did a bit more last night, started with some light calesthenics, then 20 minutes on the eliptical machine. It hurt, way more than this kind of stuff did when I was in my 20's or even early 30's. I still refuse to admit that I'm fast approaching 40 though.
And what did I receive as a reward for my effort when I stepped on the scale this morning? 205...that's right, I gained four pounds in one day. WTF?